The truth about these 3 little words
How many times do you say, “I don’t know”? What do you want? “I don’t know.” What do you want for dinner? “I don’t know.”
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Three simple secrets that make all the difference
One of my biggest complaints about being in business for myself is the feeling of overwhelm. It’s not uncommon for me to wake up in
Ambiguity is Your Ally
Never in our lifetime – as an entire global community – have we experienced the level of ambiguity that we are experiencing right now. Will
The solution to my Lower Grade Anxiety
I am a proud embracer of having what my Jungian therapist calls “lower grade anxiety.” It’s not immobilizing and yet it hangs out there in
Stay
I’m zoomed out! It was a week of wall-to-wall zoom calls and wow can it get exhausting staring at my computer screen nonstop. At the
Anxiety Antidote
Our world continues to expand, erupt and unfold at a rate we can barely keep up with. If you’re anything like me, this can so
Black Lives Matter
Black lives matter. These 3 words speak volumes and are the deep truth. I believe that we’ve all, consciously and unconsciously, co-created the challenges we
What’s Your Formula for Life?
As I was designing a new training call the other day, I bumped into an idea that I dare say may have merit for us
Giving Yourself Permission to Let It Rip
In my early teens I played on the local Ho-Ho-Kus, NJ community soccer team. And to be blunt, our team was not so good. I
Be Counter Intuitive—Now more than ever!
The universe is always doing two things at the same time: contracting or expanding. This whole idea of contracting and expanding has been on my