The Wrong Focus?
Hi friend- A few days ago in my Cross Fit class I learned a valuable lesson about what happens to me when I spend too
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Come out already!
Have you ever spent a ton of time trying to look good and say the right thing? That’s me a lot of the time and
Lessons from my coffee shop
A few days ago I was at my favorite local coffee shop, and I started to think about spaghetti. What??!! To learn what I’m talking
Tired of waiting?
Are you a rock star without a venue? Do you long to have big impact? Are you done with business as usual? Is it time
All about the things we make up
By nature we are curious people, and we want to be able to understand everything that we can. We interpret the world around us based
Geniuses Don’t Work Alone
I was surprised to learn that Beyoncé’s Lemonade is credited with 72 writers. Yup, it took 72 different writers to get that album created. I
Here’s why you should discover your superpower
When I was 21, my older brother Keith was diagnosed with a rare and deadly form of cancer called neuroblastoma. I remember one night in
Slow down. Reflect. Dream.
I had an awesome holiday at home in Los Angeles and really enjoyed some down time. For me, the holidays are about slowing down, reflecting,
You need to know the truth about saying “I don’t know…”
How many times in your life have you said out loud, “I don’t know”? What do you want? “I don’t know.” What movie do you
Are you open to an unexpected life lesson?
If you’ve known me for awhile more than likely you’ve heard me talk about my dog Abby. She has taught me so much and I